Organic Buckwheat Hulled 500g
SKU:
€2.60
€2.60
Despite the name, Buckwheat grain (or groats) is not actually wheat - it is related to sorrel, knotweed and rhubarb. Buckwheat has no gluten containing ingredients, making it an ideal natural alternative to barley, rye and wheat. Buckwheat is very high in protein, complex carbohydrates, magnesium and iron. Buckwheat can also be used in a range of recipes from salad, soups, casseroles and even made into porridge.
Numerous studies have been conducted, indicating buckwheat has an array of healthy benefits, including managing diabetes, help with digestion.
